Q: What are the benefits of studying martial arts?
A: There are many benefits gained during the study of martial arts. In addition to learning techniques for self-defense, the physical benefits include improvements in: general health/fitness, eye-hand-foot coordination, strength, flexibility, agility, balance, and endurance. The mental benefits include improvements in: concentration, confidence, attitude, self-control, stress relief, awareness.
Q: Is martial arts training dangerous?
A: Our goal is to provide a safe environment where students learn the skills they can use to physically defend themselves. Students are taught self-control and responsibility and are strictly prohibited from using martial arts techniques outside of the dojo unless it is absolutely necessary.
Q: Am I too old for martial arts?
A: You are never too old to begin studying martial arts! With our program you are able to challenge yourself, while going at your own pace. If you have concerns about physical limitations due to age or otherwise, please contact us and we will work with you in order to accommodate your needs.
Q: Is my child old enough to start classes?
A: Our Lil’ Warriors Program is for children ages 4-7.
Coming in June -- Aikido on Mondays and Wednesdays with @Graig Neville! Details to follow...
Congratulations to those who were promoted over the weekend! Keep working hard. Practice Kata and Kihon at home, and come to class at least twice a week!
